Hi, I’m Katelyn.

Therapy isn’t just something I do — it’s something I believe in. Because I’ve seen how powerful it can be to slow down, look inward, and finally get honest about what’s been driving you.

Like many of my clients, I’ve hit points in life where things looked “fine” from the outside, but inside felt disconnected, overwhelmed, or just off. Marriage, motherhood, identity shifts, grief, relationships, old beliefs I didn’t know I was carrying, it all cracked me open in ways I didn’t expect.

What I’ve learned (and now help others explore) is this: you can’t think your way into feeling better - you have to feel your way into healing.

I bring warmth, curiosity, a sharp eye for patterns, and a deep respect for your pace. My job isn’t to give you all the answers — it’s to help you listen more closely to yourself, clear out what no longer serves you, and build something steadier from the inside out.

My path here started with a BA in sociology, where I first became fascinated by how systems — families, cultures, institutions — shape our inner worlds. I earned my MSW from the University of Denver a decade ago, and since then I’ve worked with adults across Colorado in medical, judicial and community mental health settings. I’ve supported people through major life transitions, identity loss, grief, and the impacts of complex trauma.

I’m trained in EMDR, Internal Family Systems (IFS), AEDP, and other trauma-informed, somatic approaches. But beyond any modality, I’m always learning — deepening how I show up, how I listen, and how I help clients find clarity, connection, and real relief.